People seek counseling for various reasons with the common goal of enriching their lives and achieving life goals.
Becoming the True You
Discovering and unlocking your authentic self requires a deeper understanding of your beliefs, values and the unique contribution you are destined to make in this world. The inner you holds the key to unlocking your authentic self. It’s time for the world to experience the real you and for you to experience all that is good by living your true life.
We’ll use a strength-based approach to identify your existing areas of strength, so you can learn to solve your heaviest problems. In the process, you’ll develop new life skills to help you better manage emotions and conflicts so that your authentic self can emerge.
Personal challenges we will work on include:
Anxiety
Grief
Personal Growth
Depression
Substance Abuse
Stress Management
Life Transitions
Low Self-Esteem
Anger Management
Relationship Concerns
Meet Jackie
I am passionate about helping people from all walks and stages of life realize their true potential. I help adults, young adults and older teens transform personal challenges into life-enhancing opportunities. Together, we focus on how your thoughts, feelings, and actions influence each other. We then develop new life skills to help you better manage emotions and conflicts so that your authentic self can emerge.